Nourish your mind, body and soul.
“Walk on air against your better judgement”
— Seamus Heaney

MIND

Mind
Into the Mystic
Into the Mystic
Neville Goddard, Godfather of "The Secret".
Neville Goddard, Godfather of "The Secret".
Mindfulness V's Heartfulness- What You Need To Know
Mindfulness V's Heartfulness- What You Need To Know
 

BODY

Body
My Journey with a Frozen Shoulder
My Journey with a Frozen Shoulder
Pickled Cucumber
Pickled Cucumber
The Green Queens
The Green Queens
 

SOUL

Soul
Tech To Take Your Yoga Practice Deeper
Tech To Take Your Yoga Practice Deeper
Going Cacao
Going Cacao
The Yogi That Hit The Road
The Yogi That Hit The Road
 

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We love this advice from @thefairlylocalfamily . When it comes to making any resolutions or changes for the New Year, they can seem daunting. Being resolute, means equating falling off the wagon with total failure. Accepting our shortcomings and know
Tech isn’t all bad. Sheila from Wellsheila.net takes us through different gadgets and tools that can help you deepen and even start your yoga practice at home. Link in Bio. #yoga #yogi #yogapractise #yogaeverydamnday #yogainspiration #meditatio
Pickled Cucumber- a delicious side dish, snack or salad, and so easy to make. From the delicious kitchen of @tanswestcoastkitchen Link in Bio. #recipes #healthyfood #healthyrecipe #healthyrecipes #foodblog #yoga #fermentedfoods #guthealth #foodblogg
Etain Finn attends one of the popular Moon Medicine events at the @thetrailblazery and finds something special. Link in Bio @etainfinnstagram . . . #moonmedicine #mooncircle #fullmoon #moonmeditation #meditation #spirituality #spiritualawakening #zen
🦋🦋 #quotes #quoteoftheday #qotd #inspirationalquotes #inspiration #motivation #positivevibes #positivequotes
It’s cold out there, so why not warm up with this delicious vegetarian, puy lentil and courgette stew from @tanswestcoastkitchen . Link in Bio . #vegetarianrecipes #vegetarian #healthyfood #healthyrecipes #healthyeating #meatfreemeals #meatfree
Integrated energy healer, Anita Alig, guides us through the benefits of different types of sound healing. LInk in Bio . .-#soundhealing #gongbath #gongbathmeditation #meditation #zen #mindfulness #yoga #mindbodysoul #yogablog #mindfulness #holisticli
Let Michael Jordan get you pumped for the week ahead @jumpman23 . . .#motivationalquotes #mondaymotivation #quotestoliveby #quotesdaily #qotd #positivequotes #positivevibes #raiseyourvibration #motivation #positivity #zen #mindfulness #isleena #mindb
 
 
 
 
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